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March 19, 2007 — Short-term soy-nut consumption improves glycemic control and lipid profiles in postmenopausal women with metabolic syndrome, according to the results of a small randomized crossover trial reported in the March issue of the American Journal of Clinical Nutrition.
"Little evidence exists regarding the effects of soy consumption on the metabolic syndrome in humans," write Leila Azadbakht, MSC, from the Shaheed Beheshti University of Medical Sciences in Tehran, Iran, and colleagues. "Soy consumption could reduce the risk of the metabolic syndrome through its beneficial components, including complex carbohydrates, unsaturated fatty acids, vegetable protein, soluble fiber, oligosaccharides, vitamins, minerals, inositol-derived substances such as lipintol and pinitol, and phytoestrogens, particularly the isoflavones genistein, diadzein, and glycitein. However, the amount and kind of these components may vary in different kinds of soy products; ie, textured soy-protein or soy-nut."
In a crossover design, 42 postmenopausal women with metabolic syndrome were randomized to consume a control diet (Dietary Approaches to Stop Hypertension [DASH]), a soy-protein diet, or a soy-nut diet, each for 8 weeks. Red meat in the DASH period was replaced by soy protein in the soy-protein period and by soy nut in the soy-nut period.
The homeostasis model of assessment-insulin resistance (HOMA-IR) score was significantly decreased with the soy-nut regimen compared with the soy-protein (difference in percentage change, -7.4 ± 0.8; P < .01) or control (-12.9 ± 0.9; P < .01) diets.
Fasting plasma glucose level was also reduced more significantly during consumption of the soy-nut diet compared with the soy-protein (-5.3% ± 0.5%; P < .01) or control diet (-5.1% ± 0.6%; P < .01). Low-density lipoprotein (LDL) cholesterol level was decreased more during the soy-nut diet than during the soy-protein diet (-5.0% ± 0.6%; P < .01) or the control diet (-9.5% ± 0.6%; P < .01). Compared with the control diet, soy-nut but not soy-protein consumption significantly reduced serum C-peptide concentrations (-8.0 ± 2.1; P < .01).
Study limitations include failure to evaluate the effects of soy protein or soy nut according to estrogen-receptor genotype or based on "equol producer" or "equol nonproducer" status.
"Short-term soy-nut consumption improved glycemic control and lipid profiles in postmenopausal women with the metabolic syndrome," the authors write. "Soy as a replacement for red meat in a DASH eating plan had beneficial effects on features of the metabolic syndrome, soy-nut being more effective than soy-protein."
The National Nutrition and Food Technology Research Institute, Shaheed Beheshti University of Medical Sciences supported this study. None of the authors have disclosed any financial relationships.
Am J Clin Nutr. 2007;85:735-741.
Soy intake has been found to have beneficial effects on lipid levels, for example, as reported in a meta-analysis by Anderson and colleagues in the August 1995 issue of The New England Journal of Medicine. An animal-based study by Dyrskog and colleagues in the October 2005 issue of Metabolism noted a soy-based diet had preventive effects for metabolic syndrome, but the effects of a soy-based diet in humans with metabolic syndrome are not clear.
This randomized, crossover study compares the effects of soy-nut and soy-protein diets on metabolic syndrome components, including plasma lipids, lipoproteins, insulin resistance, and glycemic control in postmenopausal women with metabolic syndrome.